Home » California Articles » New Facebook Fitness App to Help you actually stick to your New Year's Resolution
New Facebook Fitness App to Help you actually stick to your New Year's Resolution
WorkoutBuddyX is a new Facebook App, providing 30 minutes of daily workout videos for free. All workouts are designed to deliver optimal results at home with no fancy equipment. Add friends to encourage each other and accomplish the goals together!
HACIENDA HEIGHTS, CA, January 13, 2012 /California PR News/ -- Lose weight and get fit is one of the most wished new year resolution in 2012, however statistics shows that every 100 people who start an exercise routine in January 2012, less than 40 of them will stick with it by early February.
A start-up company based in Los Angeles, CA has an ambitious goal to double the New Year Resolution success rate by offering something new to fitness - make it very social and very achievable. WorkoutBuddyX is a new Facebook App that provides 30 minutes of different daily workout videos absolutely free. All workouts are designed to deliver optimal results right at the comfort of your home with no fancy equipments. Since it's on Facebook, users can invite friends, called "My Workout Buddies" to join you in today's workout. The workout buddies then can check out each other's weight loss progress, keep each other on track, and ultimately, achieve the goals together.
The exercise routine is sort of similar to P90X and Insanity. Workout Buddy X also offers a variety of exercises including interval training, circuit training, core, functional strength training, cardio kick boxing, and yoga. But what's unique about Workout Buddy X is that each exercise is modified with three different intensity levels designed to provide optimal and achievable results for beginners, intermediate, and advanced users.
In reality, diets and workout programs don't fail. People fail. "Go to the gym everyday" is a highly popular new year's resolution, but how realistic is that? By making the workouts more achievable yet still challenging at your own fitness level, you feel more encouraged everyday. You can start Workout Buddy X in as little as 10-minutes per day doing Level-1 moves. When you accomplish that, move up to Level 2 or Level 3 and start working out up to 30 minutes per day for free. When you conquer the free version, you can then opt for the paid/advanced version for 60 minutes workouts at $19.95 per month.
Visit www.workoutbuddyx.com for full information about the company. Or start accomplishing your 2012 New Year's weight loss resolution on Facebook at: http://www.facebook.com/apps/application.php?id=257227520993055
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Jerry Lee
Alinea Media, Inc
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Hacienda Heights, CA
USA 91745
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